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Programs
Women's Boot Camp
Fit 4 Life Farm provides a Women’s Boot Camp. This is a functional movement class for women of all backgrounds and abilities. This program is uniquely designed to help women meet their goals. Its group environment provides support and attention to ensure you are on the right track. It’s a home away from home where women can workout, socialize, and break fitness barriers!
Meets Mondays, Tuesdays, and Thursdays at 7pm
Senior Citizen Fitness: Action Takers
Action Takers is a class designed for ages 55+ that seeks to target the elements of strength, balance, and coordination; as well as provide community and accountability. Action Takers will allow you to enter your daily life with more excitement, energy, and power and will ultimately redefine what it means to age while embracing skills that foster independent living.
Meets Mondays, Wednesdays and Fridays at 9am
Personal Training
We provide personal coaching in both fitness and nutrition. With online and in-person options designed specifically with you in mind, you will receive training and accountability to help you achieve your goals.
Contact us to schedule your session