Programs
Women's Boot Camp
Senior Citizen Fitness
Women's Boot Camp
A functional movement class with practical applications designed to improve overall health and fitness for women of all ages and abilities. It offers an inclusive environment that will help you meet your goals .
CrossFit
Senior Citizen Fitness
Women's Boot Camp
A core strength and conditioning class made up of varied functional movements at high intensity.
Senior Citizen Fitness
Senior Citizen Fitness
Senior Citizen Fitness
Join us for a fitness class centered around improving strength, balance, and coordination.
Soccer
Personal Training
Senior Citizen Fitness
Fun, fast paced soccer games for ages 5-13, providing an opportunity for skill development, improved speed and agility, and community building.
Personal Training
Personal Training
Personal Training
We're here to meet your individual training needs though one-on-one sessions tailored specifically for you.
Kid's CrossFit
Personal Training
Personal Training
A dynamic program for ages 5-13 that teaches the foundations of a healthy lifestyle through a fun and supportive environment.
Olympic Lifting
Olympic Lifting
Olympic Lifting
Fit 4 Life Farm offers Olympic lifting classes for any level of lifter, with expert coaching designed for each athlete’s individual needs. Our programming was created to improve your skills, whether you’re looking to compete or just be a better lifter.
Zumba®
Olympic Lifting
Olympic Lifting
We take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.