Turkey Throwdown WOD# 3

Workout 3

TurkThrow2020FB HeaderImage
RX
Workout 3:
16 min Cap
Partners run approximately 1200m with 5 obstacles
Then with time remaining on clock 5 rep max Front Squats for each partner (from rack)
RXish:
Workout 3:
16 min Cap
Partners run approximately 1200m with 4 obstacles
Then with time remaining on clock 5 rep max Front Squats for each partner (from rack)
Scaled
Workout 3:
16 min Cap
Partners run approximately 1200m with 3 obstacles
Then with time remaining on clock 5 rep max Front Squats for each partner (from rack)

Video Standards:  TBA

Team Event WODS:

Hashtags:  #throwdownatthefarm #turkeythrowdown

Register now

Embrace the challenge; experience the change