Event 4

Turkey Throw Down Print

Event 4:  Quick and Powerful

Time Cap:  4 min for all teams

Location:  Washington College Academy

RX

Sled Pulls (90/70) 150 ft

30 Synchronized Burpees over object

Sled Pulls (90/70) 150 ft

30 Synchronized Burpees over object

Scaled

Sled Pulls (90/70) 150 ft

20 Synchronized Burpees over object

Sled Pulls (90/70) 150 ft

20 Synchronized Burpees over object

Masters

Sled Pulls (90/70) 150 ft

25 Synchronized Burpees over object

Sled Pulls (90/70) 150 ft

25 Synchronized Burpees over object

 

Register Teams now

Be sure to like our event page on Facebook for the latest updates. 

Events Videos:  To be released

Team Events :  1234

Youth Individual Events: 1 & 2

 

Interested in volunteering please sign up now