Turkey Throwdown The Sprint WOD

“The Sprint” WOD

November 9th

Turk2019 STICKsquareNODATE (1)

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Location:  The Farm 2704 Old State Route 34, Limestone, TN

Event Details:

Part A: Partner A will complete agility course and tag partner B which will do the same (relay style) 3 min cap

Part B: Partner A will sled pull 70 yards and back then tag partner b which will do the same (relay style) 3 min cap
Note: (there will be a 20 sec transition set on clock between part A and B
Weight on sled 105/80 for RX, Masters, RXish (Scaled weight 80/55)

Video Standards:  TBA

Register to compete, volunteer or be an event vendor for the Turkey Throwdown

Team Event WODS:


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Embrace the challenge; experience the change