Event 3

Turkey Throwdown

November 10, 2018

TurkThrow2018LOGO

Register now:  Teams and Youth and Teen Individuals

Event 3: Burpee + Power snatch (8 min WOD)

Location: The Gym

Washington College Academy, Harris Gym,  (116 Doak LN, Limestone, TN)

RX/RX Coed: 155/105

3 min Max Burpee over bar + 5 min max power snatch (Split as needed)

Rxish/Rxish Coed/Masters 35+/Teens 16-17: 95/65

3 min Max Burpee over bar + 5 min max power snatch

Scaled/Scaled Coed/Master 45+/Teens 13-15: 75/55

3 min Max Burpee over bar + min max power snatch

Register now:  Teams and Youth & Teen Individuals

Be sure to like our event page on Facebook for the latest updates. 

Events Videos:  To be released

Team Events :  12, 34,

Youth Individual Events: 1 & 2

Floater WOD

Embrace the challenge; experience the change